Emilie Landru

45-49
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

385
Place
Total Time
1:14:38
Performance
36.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 25.5% slower than expected
  • • Specific weakness: Sled Pull - 9.9% slower than expected

Category Performance

aerobic
+4.6%
vs expected
strength
+2.8%
vs expected
running
-1.8%
vs expected