Tristan Giacomini
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_mixed
388
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.2% below expected on total running time
- • Specific weakness: Sandbag Lunges - 20.4% slower than expected
Category Performance
aerobic
-4.8%
vs expected
strength
+4.6%
vs expected
running
+3.2%
vs expected