Francesca Saponaro

25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

419
Place
Total Time
1:15:31
Performance
39.9th percentile

Training Recommendations

  • • Focus on running endurance - 8.7% below expected on total running time
  • • Specific weakness: SkiErg - 10.1% slower than expected
  • • Specific weakness: Total Running - 8.7% slower than expected

Category Performance

aerobic
-1.9%
vs expected
strength
-17.3%
vs expected
running
+8.7%
vs expected