Manon Graignic

30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

41
Place
Total Time
1:01:53
Performance
3.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.9% below expected on total running time
  • • Specific weakness: Sled Push - 37.7% slower than expected

Category Performance

aerobic
-2.9%
vs expected
strength
+9.3%
vs expected
running
+4.9%
vs expected