Sergio Hinterberger

25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

428
Place
Total Time
1:15:40
Performance
40.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 25.5% slower than expected
  • • Specific weakness: Burpee Broad Jump - 12.4% slower than expected

Category Performance

aerobic
+0.9%
vs expected
strength
+5.7%
vs expected
running
-3.0%
vs expected