Quentin Roumier

30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

431
Place
Total Time
1:15:46
Performance
41.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 7.7% slower than expected
  • • Specific weakness: Sled Pull - 6.2% slower than expected

Category Performance

aerobic
-5.9%
vs expected
strength
+3.3%
vs expected
running
+1.3%
vs expected