Rachel Hennessy

35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

443
Place
Total Time
1:18:37
Performance
36.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.7% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 5.8% slower than expected

Category Performance

aerobic
+1.4%
vs expected
strength
-6.3%
vs expected
running
+4.7%
vs expected