Graham Cassidy

35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

442
Place
Total Time
1:16:01
Performance
42.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 35.9% slower than expected

Category Performance

aerobic
-4.1%
vs expected
strength
+3.4%
vs expected
running
+0.5%
vs expected