Stephen Jude-trailor

40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

478
Place
Total Time
1:16:40
Performance
45.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 14.6% slower than expected
  • • Specific weakness: Sled Push - 11.9% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+3.9%
vs expected
running
-2.4%
vs expected