Arnaud Falcone

40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

47
Place
Total Time
1:02:22
Performance
4.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.1% below expected on total running time

Category Performance

aerobic
+3.9%
vs expected
strength
+10.7%
vs expected
running
+3.1%
vs expected