Hollie Toon
25-29
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_mixed
493
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 26.0% slower than expected
- • Specific weakness: Farmers Carry - 8.2% slower than expected
Category Performance
aerobic
-4.5%
vs expected
strength
+7.4%
vs expected
running
+0.1%
vs expected