Alba Cortes
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_mixed
499
Place
Training Recommendations
- • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 9.8% slower than expected
- • Specific weakness: Sled Push - 8.6% slower than expected
Category Performance
aerobic
+5.4%
vs expected
strength
+0.8%
vs expected
running
-0.0%
vs expected