Julián Armas

25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

4
Place
Total Time
56:57
Performance
0.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 14.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 4.2% below expected on total running time

Category Performance

aerobic
+6.1%
vs expected
strength
+14.2%
vs expected
running
+4.2%
vs expected