Valérie Aloui
35-39
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_mixed
504
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 12.9% slower than expected
- • Specific weakness: Farmers Carry - 11.7% slower than expected
Category Performance
aerobic
-5.1%
vs expected
strength
+3.9%
vs expected
running
-1.7%
vs expected