Alessandra Emanuele

40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

512
Place
Total Time
1:17:24
Performance
48.7th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Pull - 16.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 10.2% slower than expected
  • • Specific weakness: SkiErg - 5.3% slower than expected

Category Performance

aerobic
+1.9%
vs expected
strength
+0.9%
vs expected
running
-0.4%
vs expected