Wikke Nelson
16-24
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_mixed
517
Place
Training Recommendations
- • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 9.6% slower than expected
- • Specific weakness: Burpee Broad Jump - 8.9% slower than expected
Category Performance
aerobic
+6.6%
vs expected
strength
-3.5%
vs expected
running
-0.5%
vs expected