Sean Sheeran
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_mixed
519
Place
Training Recommendations
- • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 15.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 13.8% slower than expected
Category Performance
aerobic
+4.9%
vs expected
strength
-4.9%
vs expected
running
-0.2%
vs expected