Nakaira Ciantis

35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

529
Place
Total Time
1:17:47
Performance
50.3th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 16.4% slower than expected
  • • Specific weakness: Burpee Broad Jump - 10.2% slower than expected
  • • Specific weakness: Wall Balls - 5.5% slower than expected

Category Performance

aerobic
+0.4%
vs expected
strength
-0.2%
vs expected
running
+0.3%
vs expected