Ken Smith
40-44
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_mixed
547
Place
Training Recommendations
- • Focus on running endurance - 6.8% below expected on total running time
- • Specific weakness: Farmers Carry - 9.0% slower than expected
- • Specific weakness: Total Running - 6.8% slower than expected
Category Performance
aerobic
-18.9%
vs expected
strength
-8.0%
vs expected
running
+6.8%
vs expected