Emiliano Ippoliti

45-49
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

557
Place
Total Time
1:18:45
Performance
53.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 14.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 7.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 30.2% slower than expected

Category Performance

aerobic
+14.4%
vs expected
strength
+7.5%
vs expected
running
-4.9%
vs expected