Ludovic Bo

25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

55
Place
Total Time
1:02:58
Performance
5.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 13.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 41.0% slower than expected

Category Performance

aerobic
+13.0%
vs expected
strength
+18.3%
vs expected
running
-2.1%
vs expected