Vanessa Karschau

30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

574
Place
Total Time
1:19:07
Performance
54.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.9% below expected on total running time
  • • Specific weakness: Wall Balls - 6.8% slower than expected

Category Performance

aerobic
-7.3%
vs expected
strength
-9.3%
vs expected
running
+4.9%
vs expected