Mélanie Mayoute

30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

5
Place
Total Time
56:59
Performance
0.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.1% below expected on total running time

Category Performance

aerobic
+9.4%
vs expected
strength
+14.4%
vs expected
running
+3.1%
vs expected