Martin Poláková

35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

605
Place
Total Time
1:19:50
Performance
57.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 18.0% slower than expected
  • • Specific weakness: Wall Balls - 15.9% slower than expected

Category Performance

aerobic
+5.7%
vs expected
strength
+0.8%
vs expected
running
-2.1%
vs expected