Richard Green
40-44
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_mixed
608
Place
Training Recommendations
- • Focus on aerobic capacity - 19.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 65.2% slower than expected
- • Specific weakness: Sled Push - 7.0% slower than expected
Category Performance
aerobic
+19.9%
vs expected
strength
-4.3%
vs expected
running
-3.0%
vs expected