Melissa Murphy
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_mixed
610
Place
Training Recommendations
- • Focus on running endurance - 4.0% below expected on total running time
- • Specific weakness: Sled Push - 31.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 11.1% slower than expected
Category Performance
aerobic
+0.4%
vs expected
strength
+1.9%
vs expected
running
+4.0%
vs expected