Francesco Missere
25-29
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_mixed
619
Place
Training Recommendations
- • Focus on aerobic capacity - 8.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 14.1% slower than expected
- • Specific weakness: Sled Push - 13.5% slower than expected
Category Performance
aerobic
+8.8%
vs expected
strength
-1.6%
vs expected
running
-3.9%
vs expected