Julia Walker
16-24
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_mixed
622
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 34.3% slower than expected
Category Performance
aerobic
+3.0%
vs expected
strength
+14.8%
vs expected
running
-6.7%
vs expected