Akash Holloway

35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

463
Place
Total Time
1:19:10
Performance
37.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 29.8% slower than expected
  • • Specific weakness: Farmers Carry - 6.2% slower than expected

Category Performance

aerobic
+2.0%
vs expected
strength
+5.8%
vs expected
running
+1.4%
vs expected