Karine Ropelé

50-54
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

640
Place
Total Time
1:20:43
Performance
60.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 17.2% slower than expected

Category Performance

aerobic
+3.8%
vs expected
strength
+8.0%
vs expected
running
-3.0%
vs expected