Lucas Désert
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_mixed
679
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 16.5% slower than expected
- • Specific weakness: Sled Pull - 14.0% slower than expected
Category Performance
aerobic
-4.8%
vs expected
strength
+8.2%
vs expected
running
-1.1%
vs expected