Matt Fawcett

40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

21
Place
Total Time
1:01:04
Performance
2.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 37.8% slower than expected

Category Performance

aerobic
+8.4%
vs expected
strength
+13.7%
vs expected
running
+2.6%
vs expected