Haley Bradshaw

25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

468
Place
Total Time
1:19:18
Performance
38.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 21.5% slower than expected

Category Performance

aerobic
+5.6%
vs expected
strength
+8.8%
vs expected
running
-1.3%
vs expected