Sophie Dupuis
25-29
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_mixed
680
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 38.9% slower than expected
- • Specific weakness: Sandbag Lunges - 21.4% slower than expected
Category Performance
aerobic
-5.1%
vs expected
strength
+8.4%
vs expected
running
-2.3%
vs expected