Federica Tavani

30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

689
Place
Total Time
1:21:55
Performance
65.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 9.8% slower than expected

Category Performance

aerobic
+5.4%
vs expected
strength
+3.3%
vs expected
running
-3.6%
vs expected