Gareth Loye

40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

694
Place
Total Time
1:22:04
Performance
66.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 17.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 11.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 58.6% slower than expected

Category Performance

aerobic
+17.8%
vs expected
strength
+11.3%
vs expected
running
-8.0%
vs expected