Robert Scherer
40-44
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_mixed
471
Place
Training Recommendations
- • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 14.1% slower than expected
- • Specific weakness: Sled Pull - 6.0% slower than expected
Category Performance
aerobic
+3.1%
vs expected
strength
+0.2%
vs expected
running
+1.8%
vs expected