Michela Salati
40-44
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_mixed
716
Place
Training Recommendations
- • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 17.8% slower than expected
- • Specific weakness: SkiErg - 8.3% slower than expected
Category Performance
aerobic
+3.8%
vs expected
strength
-0.1%
vs expected
running
-3.1%
vs expected