Robyn Whelan

40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

729
Place
Total Time
1:23:06
Performance
69.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 29.1% slower than expected

Category Performance

aerobic
+6.9%
vs expected
strength
+8.7%
vs expected
running
-6.5%
vs expected