Francesca Mozzillo
16-24
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_mixed
750
Place
Training Recommendations
- • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 14.7% slower than expected
- • Specific weakness: Row - 9.0% slower than expected
Category Performance
aerobic
+3.5%
vs expected
strength
+2.8%
vs expected
running
-1.8%
vs expected