Anna Dalessio

30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

781
Place
Total Time
1:24:47
Performance
74.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 34.8% slower than expected
  • • Specific weakness: Sled Pull - 16.5% slower than expected

Category Performance

aerobic
+0.9%
vs expected
strength
+18.2%
vs expected
running
-7.3%
vs expected