Renaud Stampa

25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

796
Place
Total Time
1:25:06
Performance
75.7th percentile

Training Recommendations

  • • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 10.0% slower than expected
  • • Specific weakness: Burpee Broad Jump - 9.6% slower than expected

Category Performance

aerobic
+5.8%
vs expected
strength
-2.4%
vs expected
running
-3.0%
vs expected