Sebastien Cohen

45-49
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

799
Place
Total Time
1:25:12
Performance
76.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 26.6% slower than expected
  • • Specific weakness: Sled Pull - 15.0% slower than expected

Category Performance

aerobic
-0.8%
vs expected
strength
+10.3%
vs expected
running
-3.8%
vs expected