Vanessa Morales

30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

480
Place
Total Time
1:19:33
Performance
39.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 48.6% slower than expected
  • • Specific weakness: Sled Push - 27.3% slower than expected

Category Performance

aerobic
+2.4%
vs expected
strength
+16.3%
vs expected
running
-5.3%
vs expected