Ludovica Mijnlieff
25-29
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_mixed
811
Place
Training Recommendations
- • Focus on aerobic capacity - 8.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 12.7% slower than expected
- • Specific weakness: SkiErg - 10.1% slower than expected
Category Performance
aerobic
+8.6%
vs expected
strength
-8.9%
vs expected
running
-1.6%
vs expected