Silvia Ceppi

40-44

1

Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

824

Place

Total Time

1:26:20

Performance

78.5th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 12.0% slower than expected
• Specific weakness: Row - 8.9% slower than expected

Category Performance

aerobic

+0.6%

vs expected

strength

-0.9%

vs expected

running

-3.3%

vs expected