Elise Bruvry

30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

851
Place
Total Time
1:27:18
Performance
81.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 29.9% slower than expected
  • • Specific weakness: Sled Pull - 26.1% slower than expected

Category Performance

aerobic
-3.5%
vs expected
strength
+16.7%
vs expected
running
-7.4%
vs expected