Katie Holohan
16-24
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_mixed
852
Place
Training Recommendations
- • Focus on lower body/quad strength - 30.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 88.8% slower than expected
- • Specific weakness: Wall Balls - 34.2% slower than expected
Category Performance
aerobic
+0.8%
vs expected
strength
+30.5%
vs expected
running
-12.2%
vs expected