Kate Brummell

45-49
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

863
Place
Total Time
1:27:42
Performance
82.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 19.4% slower than expected
  • • Specific weakness: Farmers Carry - 19.4% slower than expected

Category Performance

aerobic
-0.5%
vs expected
strength
+3.9%
vs expected
running
+0.0%
vs expected