Ines Conti

16-24
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

867
Place
Total Time
1:27:47
Performance
82.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 15.0% slower than expected

Category Performance

aerobic
+6.8%
vs expected
strength
-8.5%
vs expected
running
-1.4%
vs expected