Ines Conti
16-24
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_mixed
867
Place
Training Recommendations
- • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 15.0% slower than expected
Category Performance
aerobic
+6.8%
vs expected
strength
-8.5%
vs expected
running
-1.4%
vs expected